AdminJan 242 minDEVELOPING PROFESSIONAL VIDEOS FOR IN-APP COACHINGGone are the days of having to hire a filming crew to shoot coaching content for your business. With top quality phone and camera...
AdminAug 25, 20213 min5 HEALTH TIPS FOR NEW DADS | THE COMBAT DADAs a Personal Trainer and Self Defence Instructor with over 20 years’ experience, I found that I could use some of my knowledge and...
AdminApr 3, 20212 minHow will combat classes survive the pandemic?The pandemic as hit the Health and Fitness industry hard since the first lockdown back in March. Even though gyms opened for a brief...
AdminJul 9, 20182 min'Defence Not Attack'Street Defence is the reality based self defence system founded in Hertfordshire and is going to be spreading across the UK in 2017. The...