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ARE YOU a dad who's struggling to get in shape?

ARE YOU LACKING IN ENERGY?

DO YOU STRUGGLE TO FIND TIME TO EXERCISE?

ARE YOU STRUGGLING TO KEEP UP WITH YOUR CHILDREN?

 

A PROVEN 12 week PROGRAMME FOR DAD'S WANTING TO TRANSFORM THEIR BODIES, HABITS AND MINDSET WHILST LEARNING COMBAT TECHNIQUES.

the combat COACH
CONDITIONING
PROGRAMMES

WHAT PEOPLE SAY

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JAMIE REDKNAPP

Since starting training with Colin, not only do I feel a lot fitter and stronger, but I also feel that I am in the best shape of my life. If you are thinking of having personal training, I would not hesitate in recommending Colin.

RICHARD RHYS

In terms of outcome, I have successfully maintained my weight around 90kg's for 12 months whilst at the same time reducing my body fat level down to around 10%.
At a personal level, I would recommend Col to anyone. He has a vast repertoire of knowledge and an ability to apply it in a way that meets your needs but will help to push you to the next level.

OLGA FEDORI

First and foremost Colin taught me how to love working out. That’s huge. I have never felt better. His work outs are intense and targeted. His boxing instruction is pretty stellar as well. 

THE COMBAT COACH PROGRAMMES

Boxer

THE COMBAT COACH
ACADEMY

  • Access to The Combat Coach App

  • Exclusive access to weekly Combat Coach workout - shadow boxing, self defence, HIIT, and Core

  • An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you. 

  • Nutrition Coaching to help you develop a tailored eating plan.

  • Habit and Mindset Coaching

  • Amazing results from the very first week to the very last and beyond.  Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals. 

£14.99 per month

(cancel anytime)

Boxer

THE COMBAT COACH
VIP

  • Access to The Combat Coach App

  • Exclusive access to weekly Combat Coach workout - shadow boxing, self defence, HIIT, and Core

  • An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you. 

  • Weekly Group Coaching Call

  • Nutrition Coaching to help you develop a tailored eating plan.

  • Habit and Mindset Coaching

  • Amazing results from the very first week to the very last and beyond.  Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals. 

Punch With Style

12 WEEK ONLINE
KICKSTART PROGRAMME

  • Access to The Combat Coach App

  • Exclusive access to weekly Combat Coach workout - shadow boxing, self defence, HIIT, and Core

  • An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you. 

  • Weekly Group Coaching Call

  • A complete and comprehensive nutrition coaching course which designed to give you all of the information you need to work out what, how and when you should eat. I will show you how to work out your macros and how to make the adjustments when your body mass starts to change. 

  • Habit and Mindset Coaching

  • Amazing results from the very first week to the very last and beyond.  Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals. 

£24.99 per month

POA

(cancel anytime)

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