Training

ARE YOU COMBAT READY?

A PROVEN PROGRAMME FOR PEOPLE WANTING TO TRANSFORM THEIR BODIES, HABITS AND MINDSET WHILST LEARNING STREET DEFENCE CONCEPTS

Get the expert advice and support of Colin Lee Berry - Street Defence Director & Celebrity Personal Trainer. With his guidance, he will help you to live the best years of your life in the best possible shape. 

STREET DEFENCE

COMBAT CONDITIONING

PROGRAMME

WHAT YOU GET

  1. You will have access to the Private Facebook Coaching Group - Street Defence Combat Conditioning

  2. Three Street Boxing/Shadow Boxing Workout uploaded every week

  3. Three Street Combat Workout uploaded every week

  4. An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you.

  5. Home HIIT Workouts

  6. A complete and comprehensive nutrition coaching course which designed to give you all of the information you need to work out what, how and when you should eat. I will show you how to work out your macros and how to make the adjustments when your body mass starts to change. 

  7. Amazing results from the very first week to the very last and beyond.  Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals. 

WHAT PEOPLE SAY

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JAMIE REDKNAPP

Since starting training with Colin, not only do I feel a lot fitter and stronger, but I also feel that I am in the best shape of my life. If you are thinking of having personal training, I would not hesitate in recommending Colin.

RICHARD RHYS

In terms of outcome, I have successfully maintained my weight around 90kg's for 12 months whilst at the same time reducing my body fat level down to around 10%.
At a personal level, I would recommend Col to anyone. He has a vast repertoire of knowledge and an ability to apply it in a way that meets your needs but will help to push you to the next level.

OLGA FEDORI

First and foremost Colin taught me how to love working out. That’s huge. I have never felt better. His work outs are intense and targeted. His boxing instruction is pretty stellar as well. 

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COACHING GROUP

Coaching is run via a Private Facebook Group and is designed to coach anyone in all forms of Street Defence (Street Defence, Street Boxing and Street Combat) with the addition of Nutrition and Habit & Lifestyle Coaching. This coaching group will give members all the support, guidance and information needed to live a healthier life whilst learning cutting edge combat concepts.

STEPS TO JOIN:

 

Step 1 - Make Payment

£9.99PER MONTH

(CANCEL ANY TIME)

Step 2 - Join the BusiFit Personal Wellness Coaching Private Facebook Group

​https://www.facebook.com/groups/streetdefenceasia


For more information, please email: colin@busifit.co.uk