
a proven weight loss
programme
WHAT PEOPLE SAY

JAMIE REDKNAPP
Since starting training with Colin, not only do I feel a lot fitter and stronger, but I also feel that I am in the best shape of my life. If you are thinking of having personal training, I would not hesitate in recommending Colin.

RICHARD RHYS
In terms of outcome, I have successfully maintained my weight around 90kg's for 12 months whilst at the same time reducing my body fat level down to around 10%.
At a personal level, I would recommend Col to anyone. He has a vast repertoire of knowledge and an ability to apply it in a way that meets your needs but will help to push you to the next level.

COLIN LEE BERRY
THE COMBAT COACH
Due to the pandemic, looking after my 2 young boys and coaching 100's of clients online from around the world, I took my eye off the ball with my own health. Then I changed my lifestyle and dropped 17kg in 9 weeks.
THE COMBAT DAD PROGRAMMES

KICKSTART
ACADEMY
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Access to The Combat Dad Coaching App
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Exclusive access to weekly Home No Equipment Workouts - Bodyweight/Circuit, Shadow Boxing, Combat, HIIT, and Core
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An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you.
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Once a month group coaching calls
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Nutrition Coaching to help you develop a tailored eating plan.
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Habit and Mindset Coaching
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Amazing results from the very first week to the very last and beyond. Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals.
£14.99 per month (usually £39.99)
(cancel anytime)

90 DAY ONLINE
COMBAT DAD PROGRAMME
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Access to The Combat Dad Coaching App
-
Exclusive access to weekly Home No Equipment Workouts - Bodyweight/Circuit, Shadow Boxing, Combat, HIIT, and Core
-
An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you.
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Weekly Group Coaching Call
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A complete and comprehensive nutrition coaching course which designed to give you all of the information you need to work out what, how and when you should eat. I will show you how to work out your macros and how to make the adjustments when your body mass starts to change.
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Habit and Mindset Coaching
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Amazing results from the very first week to the very last and beyond. Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals.
POA
(THE PRICE OF A CUP OF COFFEE PER DAY)