JAMIE REDKNAPP

Since starting training with Colin, not only do I feel a lot fitter and stronger, but I also feel that I am in the best shape of my life. If you are thinking of having personal training, I would not hesitate in recommending Colin.

RICHARD RHYS

In terms of outcome, I have successfully maintained my weight around 90kg's for 12 months whilst at the same time reducing my body fat level down to around 10%.
At a personal level, I would recommend Col to anyone. He has a vast repertoire of knowledge and an ability to apply it in a way that meets your needs but will help to push you to the next level.

COLIN LEE BERRY
THE COMBAT COACH

Due to the pandemic, looking after my 2 young boys and coaching 100's of clients online from around the world, I took my eye off the ball with my own health. Then I changed my lifestyle and dropped 17kg in 9 weeks.

KICKSTART
ACADEMY

• Access to The Combat Dad Coaching App

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• Exclusive access to weekly Home No Equipment Workouts - Bodyweight/Circuit, Shadow Boxing, Combat, HIIT, and Core

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• An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you. 

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• Once a month group coaching calls

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• Nutrition Coaching to help you develop a tailored eating plan.

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• Habit and Mindset Coaching

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• Amazing results from the very first week to the very last and beyond.  Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals. 

£14.99 per month (usually £39.99)

(cancel anytime)

90 DAY ONLINE
COMBAT DAD PROGRAMME

• Access to The Combat Dad Coaching App

​

• Exclusive access to weekly Home No Equipment Workouts - Bodyweight/Circuit, Shadow Boxing, Combat, HIIT, and Core

​

• An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you. 

​

• Weekly Group Coaching Call

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• A complete and comprehensive nutrition coaching course which designed to give you all of the information you need to work out what, how and when you should eat. I will show you how to work out your macros and how to make the adjustments when your body mass starts to change. 

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• Habit and Mindset Coaching

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• Amazing results from the very first week to the very last and beyond.  Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals. 

POA