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THE COMBAT MUM PROGRAMME

SAVE MONEY & GET IN SHAPE

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a proven weight loss
programme

WHAT PEOPLE SAY

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Colin is a superb personal trainer. Considerate and caring, he spends valuable time understanding your specific aims, then takes a steady and tailored approach to ensure that you are confidently achieving those aims.


In my case, in a really busy job, whilst having a super tough time personally (as my father’s fatal dementia took grip), Colin encouraged me to stay strong, both physically and mentally, with regular, uplifting sessions. 


Varied routines, new and interesting exercises (including a tremendously useful one on self-defence), understanding when to push me harder and when to cut me some slack, I have never felt fitter, more energetic or more capable than I have under Colin’s tutelage. I cannot recommend him highly enough.

Kate Hall
Previously Series Producer, Holby City, BBC Studios; currently Executive Story Producer, Riviera III, Sky Atlantic

First and foremost Colin taught me how to love working out. That's huge. I have never felt better. His workouts are intense and targetted. His boxing instruction is pretty stellar as well. I highly recommend committing to at least 10 sessions as this is the best gift you can give to yourself.

Olga Fedori

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Since starting training with Colin, not only do I feel a lot fitter and stronger, but I also feel that I am in the best shape of my life. If you are thinking of having personal training, I would not hesitate in recommending Colin.

Jamie Redknapp

In terms of outcome, I have successfully maintained my weight around 90kg's for 12 months whilst at the same time reducing my body fat level down to around 10%.
At a personal level, I would recommend Col to anyone. He has a vast repertoire of knowledge and an ability to apply it in a way that meets your needs but will help to push you to the next level.

Richard Rhys

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Due to the pandemic, looking after my 2 young boys and coaching 100's of clients online from around the world, I took my eye off the ball with my own health. Then I changed my lifestyle and dropped 17kg in 9 weeks.

Colin Lee Berry
The Combat Coach

THE COMBAT MUM PROGRAMMES

Boxer

KICKSTART
ACADEMY

  • Access to The Kickstart Programme Coaching App

  • Exclusive access to weekly Home No Equipment Workouts - Bodyweight/Circuit, Shadow Boxing, Combat, HIIT, and Core

  • An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you. 

  • Once a month group coaching calls

  • Nutrition Coaching to help you develop a tailored eating plan.

  • Habit and Mindset Coaching

  • Amazing results from the very first week to the very last and beyond.  Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals. 

£14.99 per month

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Punch With Style

90 DAY ONLINE
COMBAT MUM PROGRAMME

  • Access to Kickstart Programme Coaching App

  • Exclusive access to weekly Home No Equipment Workouts - Bodyweight/Circuit, Shadow Boxing, Combat, HIIT, and Core

  • An intimate and supportive VIP Facebook group of people all wanting to improve their body composition, wanting more energy, suffering from the same challenges and struggles as you. 

  • Weekly Group Coaching Call

  • A complete and comprehensive nutrition coaching course which designed to give you all of the information you need to work out what, how and when you should eat. I will show you how to work out your macros and how to make the adjustments when your body mass starts to change. 

  • Habit and Mindset Coaching

  • Amazing results from the very first week to the very last and beyond.  Together we are stronger and we will beat the statistics of the 96% of people who fail to reach their goals. 

POA